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Daisypath Anniversary tickers


~`Sleep Tight`~
  Thursday, June 4, 2009

Here got some tips yang memang very useful. Especially for my Rush....


  1. How to Get Good Sleep:
    Sixteen Tips for Getting Good Sleep by Gretchen Rubin
    How Can We Get A Good Night's Sleep by Carole Lynne
    Ayurveda Recommendations to Improve Rest at Night by Dr. John Douillard
    14 Sleep Tips - Overcoming Insomnia by Kellen Von Houser
    Paying Attention To Your Self Can Help Your Sleep by Renay Matthews
    Sleep Techniques and Improving the Quality of Sleep by Garima
  2. The Importance of Sleep:
    The Importance of Sleep by Felicia Tomasko
    Sleep: Necessary but Sometimes Hard to Get by Kirsten Harrell
    "Sleep, thou that knittest up the ravel'd sleeve of care...' by Dr. Allan Hunter
    Sleep 101 by Nancy Rothstein
    Sometimes, It's Not About Sleeping by Lori Hope


  3. Your Health & Sleep:
    The Stress/Sleep Connection and What to Do About It by Lissa Coffey
    Sleep More, Weigh Less by Deborah Kesten


  4. Your Relationships & Sleep:
    Sex Equals Sleep? by Lauren Simon
    Sleep Solutions for Bedroom Bliss by Lissa Coffey



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